How to be safe from getting infected with Corona?
A few simple steps if done correctly can help you prevent an infection with Corona.
Follow them and make sure your fellow beings are also following them.
Step 1: HANDS
Wash your hands for at least 60 seconds with soap. If no soap is available use a hand sanitizer with at least 60% alcohol.
Step 2: FACE
Avoid touching your eyes, nose, and mouth as they’re the most common entry points of the virus
Step 3: DISINFECT
Clean your work surfaces (desk, conference table, lunch area) using spray or disinfectant wipes.
Step 4: AVOID CONTACT
Wash hands after contact with frequently touched objects, such as doorknobs, light switches, computers and…
Step 5: SELF CARE
You’ve got a better shot at fighting the virus if you have a healthy immune system:
sleep, eat nutritious food, exercise and reduce stress.
- Eat Nutritious Food
- Reduce Stress
Step 6: TRAVEL
Please avoid all non-essential travel.
Consider alternative ways to communicate, such as video conferencing and virtual collaboration tools.
Try Applications like Zoom or Skype Business or even easier Social Media Apps to stay connected.
Step 7 : SAFETY AT HOME
Although it’s tough to keep a distance from those around you, minimize contact with family/ roommates.
Social distancing is important for everyone’s safety.
If leaving the house, avoid crowds and groups of people (3 or more).